Golden Wings Chi Gong Classes on the Beach

Katie Webber is running 45 minute Golden Wings Chi Gong classes. Beginning 26^th March, 6am Tuesdays and Fridays for a 3 week period. 

Golden Wings Chi Gong is a unique and gentle form of exercise which opens up a greater awareness and understanding of the movement of energy in your body.

The exercises are designed to expel old stagnant chi and replace it with new, leaving you feeling energized and peaceful. They increase flexibility and strength and promote health and well-being physically, mentally and spiritually. Chi Gong means life energy and is a practice of aligning breath, movement and awareness.

You will learn specific exercises focusing on the major organs of the body e.g. liver, heart, lungs, spleen and kidneys. These exercises promote healing at a deep level. With winter fast approaching this is a fabulous way to boost your immunity!

 You will not find this type of medical Chi Gong taught anywhere else in Australia.

 Golden Wings Chi Gong is ideal for all ages and fitness levels.

 Once you have learnt these exercises you will be able to practice them at home to continue to greatly enhance your health.

DETAILS:

 Katie will run 6x45min sessions over 3 weeks (twice a week).

 Where:  Meet on the beach side of the Peregian Beach Surf Club.

 Time:    Beginning on Tuesday 26^th March

             6am – 6.45am Tuesdays and Fridays

             (aim to be there by 5.45am to start by 6am)

 Cost:     $90 ($15/session)

Numbers will be limited.

 Please email or phone 0407 167 723 to book a place.

 What to bring:

Water bottle

Cool clothes which allow free movement

Togs and towel for a swim afterwards if you wish J

In the event of wet weather the class will be cancelled and a make up class will be done at the end of the 3 week block.

 Looking forward to seeing you there and sharing this unique experience.

Much Love,

Katie