Golden Wings Chi Gong is a unique and gentle form of exercise developed after many years of training in the martial arts by Spiritual Teacher, Mike Robinson. The practice of Chi Gong opens up a greater awareness and understanding of the movement of chi (energy) in your body.

The exercises are designed to expel old stagnant chi and replace it with new, leaving you feeling energized and peaceful. They increase flexibility and strength and promote health and well-being physically, mentally and spiritually. Chi Gong literally means life energy and is a practice of aligning breath, movement and awareness.

There are specific exercises focusing on the major organs of the body e.g. liver, heart, lungs, spleen and kidneys. These exercises promote healing at a deep level.

Golden Wings Chi Gong is ideal for all ages and fitness levels.

Katie teaches Chi Gong classes on the Sunshine Coast. To make an enquiry please use the contact form.