Chi Gong Online Classes
$120.00
Golden Wings Chi Gong is a unique and gentle exercise that opens up a greater awareness and understanding of energy flow energy within your body. A block of eight sessions over eight consecutive weeks is $120.
The exercises work to expel old stagnant chi and replace it with new, leaving you feeling energized and peaceful. They increase flexibility and strength, boost immunity, and promote health and well-being physically, emotionally, mentally, and spiritually.
You will learn specific exercises focusing on the organs, for example, the liver, heart, lungs, spleen, and kidneys. These exercises promote healing at a deep level.
Golden Wings Chi Gong is ideal for all ages and fitness levels.
Once you have learned these exercises, you can practice them at home to bring more vitality into your life.
Golden Wings Chi Gong Online Classes are held live via Zoom every Friday at 6 am.
How does it work?
Once your payment is received, you will be invited to join our private Facebook group page, where your Zoom link and all the information you need are shared. All you’ll need to do is click on the Zoom link at the time of the class and enjoy!
The classes are recorded each week. So, if you can’t be there live, you can enjoy practicing when it suits you. The link to the recording is posted on the private group Facebook page after the class each Friday.
A block of 8 consecutive weeks is $120.
Disclaimer: By joining any of Katie’s Chi Gong classes, you agree to the following terms and conditions:
Please consult your doctor if you have any doubts or preexisting medical conditions and check whether this practice is suitable for you.
Katie does not accept responsibility for any injuries you may incur during online or in-person classes.
Katie does not accept responsibility for any injuries you may incur during any subsequent use of recorded videos and material available to you through Katie.
Katie will not accept liability for any injury or otherwise from your participation in any Chi Gong/Tai Chi session.
Please be gentle and take your time. If you have any underlying health conditions movements can be adapted to suit your needs. You should never feel pain when doing Chi Gong. If at any time during a class, you feel discomfort or strain, please stop, rest, and take care of yourself.